Monday, September 6, 2010

sunflower butter cookies.


Peanut butter cookies are a favorite in this house, but today we wanted something different...sunflower butter cookies! I adapted our favorite tried and true PB cookie recipe and sure enough, super delicious - slightly crispy with a little chewiness. Perfect! We will definitely make these again.


ingredients::
1 c. unsalted butter, room temp
1 c. creamy sunflower butter (a nut butter would be fine too!!)
1 c. brown sugar
1 c. sugar (I used raw sugar)
2 eggs
1 Tbsp molasses
1/2 tsp vanilla extract
1 1/2 c. all purpose flour
1 c. finely ground whole wheat flour
1/2 tsp finely ground sea salt
1 1/2 tsp baking soda
1 tsp baking powder

directions::
Cream together the butter, nut butter and sugars. Then beat in the eggs, molasses and extract.

In a separate bowl, sift together the flour, baking soda, salt and baking powder. Stir that into the batter. Mix well and then refrigerate for a bit.

Roll into 1-inch balls and place on a baking sheet. Flatten each ball with a fork - classic peanut butter cookie pattern.

Bake at 375ºF for about 10-11 minutes or so. Cool on a rack.


sunflower seeds/butter:: In addition to linoleic acid (an essential fatty acid), sunflower seeds are also an excellent source of dietary fiber, some amino acids, Vitamin E, B Vitamins (especially vitamin B1 or thiamine, vitamin B5 or pantothenic acid and folate), and minerals such as copper, manganese, potassium, magnesium, iron, phosphorus, selenium, calcium and zinc. Additionally, they are rich in cholesterol-lowering phytosterols!

4 comments:

Annie said...

I'm drooling. I've never made cookies with sunflower seed butter! Sounds so good!

eidolons said...

These sound so yummy! Too bad the nursing Beast has a bad reaction when I eat sunflower seeds. Grr. I'll keep this on hand for when he weans, though. (:

Louise - Carts said...

Looks great! Makes me hungry just looking at it.

Monica said...

i've never tried sunflower butter. looks good. and the cookies sound scrummy. PB are my fave too.