Tuesday, June 17, 2008

home made granola.


I love really good fresh granola. I make a huge batch a few times a year - it is never the same recipe twice, but I always write it down. I love variations in texture, crunch, sweet vs. salt. This batch is awesome - which is good, because I made 5 pounds! The good thing is that it is perfect with home made yogurt from our fresh milk - so we made some of that too! YUM.

Here is the recipe -- but remember that with granola you can substitute or tweak anything. Add what you have, what is in season, what you like. I use a variety of sugars so that there are many good nutrients added to the mix, but you can keep it simple and use just what you have!

It sounds like a lot of ingredients and expensive when using all organic. BUT, we calculated the cost for us was about 22-25 for ingredients, and it made 5 pounds. That is a lot less per pound than the organic bulk fruit & nut granola at our local coop - and it is fresh!

ingredients::
4 cups thick steel cut organic oats
1/4 cup ground flax
1/4 cup wheat germ
1 cup unsweetened organic shredded coconut
1 1/2 cups crushed raw walnuts
2 cups sunflower seeds (you can use raw, I used honey roasted)
1 cup organic oat cereal (per special request from my husband...)
1 Tbsp molasses
2 tsp vanilla
1 tsp crushed sea salt
2 tsp ground cinnamon
1/3 cup oil (I used organic sunflower)
8 oz can organic crushed pineapple (no sugar added)
1 cup hemp milk (or use water, rice, etc.)
2/3 cup honey
1/3 cup agave
1/4 cup brown sugar
10 oz. bag natural peanut butter chips
5 oz dried cranberries
5 oz dried cherries
3 oz raisins
1 cup organic/FT dried banana chips

I used organic ingredients...makes for better taste and quality.


directions::

Mix together all of the seeds, oats, coconut & nuts in a big bowl. In a separate bowl, combine oil, hemp milk, vanilla, honey, agave, pineapple, salt & molasses. Stir. Pour over the dry mix, and stir quickly to get all over everything evenly. Spread onto a non-stick cookie sheet. Sprinkle the cinnamon over the top. Place in a pre-heated 350º oven for 15 minutes. Carefully stir and turn over the mix. Bake again for another 15-20 minutes and stir again. Lower the oven temp to 225º and bake for 1.5 hours or so, until dry (but not burned or hard as a rock - keep an eye on it!). Let cool. Once cool, add in the dried fruits, banana chips and peanut butter chips. Stir gently. Store in airtight container!

2 comments:

Kiki said...

Oh I love home made granola and home made yoghurt! Will try your recipe next. We have discovered making yoghurt and it's sooooo good!

Chole said...

Good lord that's some loaded granola. My favorite is much simpler (honey, oil, oats & cinnamon) but it's really just an excuse to eat tons of oatmeal when it's too hot for the old fashioned way. I may have to try yours though.